Alesia Payne


Alesia Payne


Personal Trainer / Figure Competitor

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Email address:



I’m the mother of 4, a figure competitor, personal trainer, and author. I’m very passionate about fitness and reaching out to women and inspiring them to love themselves and to stay strong despite any adversities they face in life. I want to encourage women everywhere to be strong, to enjoy themselves, and to keep fit.

Your Story

When I was 15, I had my first child. I struggled with self-confidence, feeling worthlessness and felt hopeless. Things got worse when I was raped at the age of 18. However, I used that experience to become stronger and to reach out to women who have been abused. This is just a small part of my story.

Photo Credits:

I give credit to Sean Nelson for my fitness photos.

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